In 2005, Tracy, the Founder of Tracy's Gourmet®, LLC, discovered that she weighed 257 pounds. With this knowledge and a family history of heart disease, she realized that no one was going to change her situation for her, so she had to do it for herself. This led to her journey of finding a better way to eat and changing her lifestyle.
Incorporating more salads into her diet was the first step. However, she found that the dressings she enjoyed contained ingredients that were negating her new, healthy food eating behaviors. After reading tons of books on health, nutrition, and wellness, she discovered that she had to eliminate certain foods from her diet.
Eight years later, much healthier, and with years of study in healthy food preparation and eating habits, Tracy decided to help others transition to healthier lifestyles by launching her own gourmet specialty food line which caters to those who want to eat healthier but not sacrifice great tasting foods!
