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Boost your efficiency with mindfulness

Cheryl Jones


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Why you should take this workshop

Starting and running a business is hard work, but there is a way to do this with less wear and tear. If you are seeking some new skills to improve your cognitive abilities, work/life balance, and self-care, then this workshop is for you. As women entrepreneurs, we’re constantly problem-solving and using analytical thinking to innovate. In this workshop, you'll learn how to use mindfulness to gain the mental clarity, flexibility in thinking, and broader perspective to perform these complex tasks.