The Wholehearted Lifestyle

Our Mission

Women are experiencing burnout at an alarming rate post-pandemic. Since the start of the pandemic, more than 70% of female employees have experienced burnout in their jobs, and 62% have taken a day off strictly due to stress (benefitnews.com). It is impacting their quality of life which includes physical, mental, and spiritual health. Women, in both BIPOC & Latinx Communities, have limited access and resources in finding help along with cultural stigmas around mental health. Our mission at The Wholehearted Lifestyle is to Help all women (BIPOC & Latinx) and allies to connect & heal their bodies through Fitness & Ayurveda. We center community and education because we understand that community and knowledge are the keys to liberation. 

What is Ayurveda?

Ayurveda in Sanskrit means “Ayuh” meaning life and “Veda” meaning science/knowledge. Putting it together, it translates into “Knowledge of life”. Ayurveda embodies a holistic, Mind, Body, spirit approach to life. Ayurveda was established 5,000 years ago in India. Calling it a sister science to Yoga-Ayurveda focuses on healing the body through breathwork, diet, lifestyle, meditation, & herbs.

The goal is to reconnect back with Mother Earth & with Ourselves. 

Describe the problem that you are solving

Latinx & BIPOC communities are marginalized in the wellness space in order to have access and resources to healing modalities that can help with healing the body and generational trauma. A one-sided, point of view in the wellness industry including cultural stigma around mental health has left Latinx & BIPOC women feeling alone in their healing journey.

Our Solution

The Wholehearted Lifestyle solves this problem by providing a one-stop-shop virtual membership platform that: 

1. Makes Fitness and Ayurveda accessible and affordable for Latinx & BIPOC communites.
2. Provides an online membership for women who are looking for a community where they are able to explore and learn new ways of healing and create a lifestyle that is uniquely their own. A community that is safe for all of us to share and DO THE WORK TOGETHER! 
3. Host Workshops, and Classes led by founder Euridice Cuesta as well as other teachers in the Wellness Space.

Meet Euridice, Founder of The Wholehearted Lifestyle

Help TWL to Grow! 

We are seeking funding in order to grow the vision of  TWL brand and Launch TWL Membership. The money will go towards:

1. Operations

2. Hiring a Business Coach that will help me strategize, expand, and grow the vision for TWL as well as launch TWL Membership.

I want to Thank You in advance for taking the time to read this campaign and donating in any way that you can. None of this would be possible without YOU!