Preorder “Both and All” by Sarah Auna

Pre-order one copy of "Both and All" - the first edition of the first book by Sarah Auna. Shipping included. 

A signed copy of "Both and All" - the first edition of the first book written by author Sarah Auna. Shipping included.

Two signed copies of "Both and All" - the first edition of the first book written by author Sarah Auna. Shipping included.

A coffee date with me during the weekday or on a weekend that works for both of us! I would love to see your sweet face, catch up and solve all the world's problems together.

Best part, I will hand deliver a book that will be hand-enscribed with a message just for you!

My signature "Birth and Postpartum Planning Consultation" for a safe birth and positive postpartum experience. We can talk medical decision making, place of birth, care provider fit, birth plan prep, postpartum support and so much more! A one-time chat with a birth and postpartum expert (Me! Sarah Auna!) done virtually.

Can be used or gifted. Can be used outside of Minnesota

Can also be used as a Decsion Making Session where we use the same decision making tools, thoughtful question asking and active listening to weigh a decision, that like birth, will have a significant impact on life.

This reward also includes a signed copy of "Both and All" - the first edition of the first book written by author Sarah Auna. Shipping included.

Come and write, move, breath and then burn! We are going to get togther in a circle and make some magic!

Have something you want to get off your chest? Been missing the power of community and you're looking for a space to hold you in your feels? Have a letter to someone you're ready to let go of... I know I sure do!

We will get into our bodies with a little bit of yoga and therapeutic movement and then I'll guide you through a letter writing workshop where we imagine what we'd like to let go of. Finally, we will burn those letters, and in doing so, make efforts to get back into right-relationship with ourselves and others.

Choose from one of two dates (one weekday evening and one weekend date will be offered). These dates will be held in the first part of 2023 in the Twin Cities area and are TBD. Stay tuned!

This reward can be used or gifted.

This reward also includes a signed copy of "Both and All" - the first edition of the first book written by author Sarah Auna. Shipping included.

A day-retreat held at the location of your choice! I'll bring the yoga, the ceremony, the laughs (and maybe tears) for a meaningful and reflective time away.

You can invite up to five friends!

Can be used or gifted. The investment of this reward can also be split between a group of people who would like to have me come to their time away.

Think of a girls or couples weekend, which I am part of for a portion of time.

The mini retreat will take place at a location of your choosing within a 50-mile radius of Minneapolis. Additional miles available if we add mileage. It will be up to 3 hours and include some socializing and laughs. Date to be determined togehter.

This reward also includes a signed copy of "Both and All" - the first edition of the first book written by author Sarah Auna. Shipping included.

Think of this as a Google for all things birth or a hotline you can call with cares around pregnancy, birth and postpartum.

This "Dial a Doula" service is a consultation subscribtion that allows you to access me and my expert birth knowledge at any time during pregnancy, birth and up to one-year postpartum.

I will provide phone, text and email comminication to anyone across the world who is seeking ecidence based information around childbirth as well as peer support, guidance, empathetic listening and (if asked) advice.

This reward can be used or gifted and can be used now or in the future (up to the year 2027)

This reward also includeds a signed copy of the first-edition book "Both and All" by Sarah Auna. Shipping is included.

The penicale of what I have to offer the world (in addition to the book!) 

A full service birth doula package, which can be used of gifted (to someone you know - OR - to a family who might not otherwise be able to afford this service)

In home + Virtual Prenatal Care +Spinning Babies + Childbirth Education + Birth Support + Postpartum Support: $3,500

• Prenatal care in person - One in-home, in-person meeting to go over your birth plan and any other topics of importance (1 hour in-home and in-person) WITH....
• Prenatal care virtual - One Google Hang out or Facetime to virtually connect and collaborate. A virtual huddle before the birth. (1 hour, virtually)
• Generous phone, text and email access throughout pregnancy and extended postpartum to identify resources, work through barriers or uncertainties, understand medical recommendations or necessities and troubleshoot + celebrate pregnancy and parenthood!
• Spinning Babies exercises -​Specific exercises for comfort at home during pregnancy, birth and helping labor along in the moment.
• Prenatal Education - customized "living room" course with yourself or up to 2 other hand-picked couples (if possible.) We'll cover pro tips for comfort in birth, Spinning Babies exercises, pitfalls to avoid and emotions+communication in partnership.
• Birth - Birth support for the length of the birthing time - plus initial baby bonding and baby-feeding
• Postpartum Care - one in-home postpartum care session that will include processing and recording the birth story, breast or bottle feeding support, light housework, trouble shooting, etc (up to 2.5 hours each session, in-home, in- person and both within 30 days or less of baby's arrival - or longer if indicated by the family)

Birthing family must live within a 30 mile radius of Minneapolis

This reward also included a signed copy of "Both and All" - the first edition of the first book written by author Sarah Auna. Shipping included.

Get an exclusive prerelease of “Both and All” in audiobook form, read by Sarah Auna and recorded at Salon Sonics in Minneapolis.