Our Mission
Our mission is to help clients reach and achieve fulfilling and balanced living. The therapeutic focus is on the mind, body, and spirit. Our goal is to empower you to reach your full potential in all areas of your life and help you discover the inner resources inside you. Our unique approach of incorporating wellness practices and a therapeutic approach will allow you to reach your full potential - mentally and physically.
The Problem
Mental health is one of the most prominent issues we face as a population in the United States and worldwide. It affects people of all ages, genders, education levels, incomes, and walks of life. Data shows that nearly one in five American adults suffers from a mental health disorder. Depression, anxiety, and panic disorders are some of the most common. Creating unique ways to address mental health through focusing on overall wellness, including mental, physical, and emotional well-being, can have a significant positive impact on individuals.
Our Product/How we address the problem
Our wellness app will help individuals balance their mental, physical, and emotional well-being. The wellness app includes fitness, including meditation and treadmill talks and workouts that can improve your mental health, access to our workshops, and many other features that will help you find balance in your life. You can take us wherever you go and access the content anytime. Each month you will have access to new original content.
What will funding do?
Funding will allow us to create an optimal app accessible to anyone worldwide. It will assist in the business cost of creation, development, and operations. This will allow individuals to access the app 24/7 so they have an opportunity to focus on wellness and mental well-being more consistently. Funding will also be essential for expanding services by providing educational opportunities about mitigating mental health issues, building awareness through workshops and webinars, and constantly creating content to continue supporting individuals as they navigate mental health issues and overall wellness.
About FitLife Wellness, LLC
FitLife Wellness, LLC was founded by Moniek Garside in 2017. Moniek took her love of helping others to create FitLife Wellness with a focus on incorporating mental and physical wellness. As a Licensed Clinical Social Worker, her goal is to use her knowledge and professional and clinical experience to help individuals, couples, and corporate teams recognize and overcome many of life's challenges. FitLife Wellness has a unique approach of incorporating wellness practices and a therapeutic approach that will allow clients to find balance in their mental and physical well-being. FitLife Wellness, LLC, a leader within the mental health community, is setting the standard through our continued commitment to providing accessible and affordable mental health and wellness services to the communities we serve. We hope to break the stigma centered around mental health within our community. We aim to be mental health champions within the community, bridging the mental health gap between minorities, access to service, and quality care.
Moniek Garside, LCSW, MBAThank you to our supporters!
We thank you for supporting our campaign. Your continued support helps us fulfill our mission and vision to serve others.
