Empowering Mindfulness to everyone

What is the goal here?

To bring wellness to everyone possible. I want to empower people with words of wisdom and encouragement. This will include yoga videos that help balance the charkas, poses that help with anxiety and calming the nervous system down. Podcast that talk about real life sh** and positive ways to get through it. Encouraging words and videos that help deal with real life panic attacks. Articles that people can read. Tips on how to get out of stressful situations. Everything about you and learning yourself. Working one on one with people. I am a 200HR RYT with Yoga Alliance and will become certified in life coaching, healing, and anything I can get certified in that will help these humans learn they're ok, they've got this!  : )

but how are you helping?

I am not a Dr. and may not be able to solve anything. However I do believe in myself enough that my words will help those who need to hear it most. The ones tired of standing in the pharmacy line for anxiety meds. The human that needs someone to just listen with no judgement. 

Like what are you even doing??

I will be able to provide services with little to no cost to other. I understand currency is tough for everyone. I don't want to bombardon someone with another bill when all they want is to wake up feeling ok. I will be able to spend the time working towards providing services for humans. 

Why do you need MY money tho?

because I am starting from nothing. I have nothing to lose and everything to gain. I know in my heart this is what I am meant to do. However with the cost of living outrageous today I am unable to provide services while my time is being taken elsewhere. I will spend the funding on back to school shopping for the kids that don't have any shoes to wear on the first day. I will spend the funding on a mother that is not able to buy diapers for her new born. I will spend the funding paying for food while I am able to focus on my routine for my next yoga video that helps with anxiety. 

THANK YOU

Thank you, because of you I am able to give back to those who are in need. Those who may be to afraid to reach out but have a podcast that reminds them they are needed, they are wanted and loved. Because of you I am able to continue to spread kindness. I am able to continue to show compassion and that people are still here wanting what everyone else is wanting -love.