The Black Wellness Journal: Science-Backed Journal
A 12-week science backed journal designed to help people of color improve their well-being through evidence-based practices.
Project Description
We are raising funds for "The Black Wellness Journal: Science-Backed in Positive Psychology," the only journal of its kind that offers twice-a-day prompts and a worksheet every fourth day. This unique and interactive experience is unlike any other journal on the market and is designed to help people achieve optimal well-being through evidence-based practices.
We must first acknowledge the systemic stigmatization that Black people face and the importance wellness. The wellness industry has often neglected the unique struggles and experiences of marginalized communities, including Black individuals. Black people are more likely to experience discrimination, trauma, and stress, which can have significant impacts on their mental health and overall well-being.
Therefore, it is crucial to create tools and resources that are culturally sensitive and relevant to the Black community. "The Black Wellness Journal" aims to address this gap in the wellness industry by offering a science-backed, evidence-based tool that is specifically tailored to the needs of Black individuals.
Moreover, the Black Lives Matter movement has highlighted the urgent need to address systemic racism and injustice in our society. By supporting our project, you will be contributing to a larger movement towards social justice and equity. We believe that promoting well-being and happiness for all individuals, regardless of race or background, is essential in creating a more just and equitable society. We hope that "The Black Wellness Journal" can play a small part in promoting well-being and positive mental health in the Black community, while also contributing to a larger movement towards social justice and equity.
We care deeply about this project because we believe that everyone deserves to live a happy and fulfilling life, and we want to provide them with the most effective and engaging tools to do so. Our journal is based on the latest research in positive psychology and is designed to guide people through their journey to a happier, more fulfilling life.
Updates
The Campaign FAQs
What is "The Black Wellness Journal"? "The Black Wellness Journal" is a unique and interactive journal designed to help Black individuals achieve optimal well-being through evidence-based practices in positive psychology. The journal offers twice-a-day prompts and a worksheet every fourth day, based on the latest research in positive psychology, and is tailored to the needs and experiences of the Black community.
Why is this journal important? The wellness industry has often neglected the unique struggles and experiences of marginalized communities, including Black individuals. "The Black Wellness Journal" addresses this gap in the industry by offering a culturally sensitive and relevant tool that promotes well-being and positive mental health in the Black community.
How will the funds raised be used? The funds raised through our crowdfunding campaign will be used to cover the cost of producing and distributing "The Black Wellness Journal," including printing, shipping, and marketing. We also plan to expand our reach by partnering with wellness organizations and influencers to promote the journal and its benefits.
Who is behind "The Black Wellness Journal"? "The Black Wellness Journal" was created by a team of wellness enthusiasts and professionals with backgrounds in psychology, counseling, and coaching. We are passionate about helping people live their best lives and are committed to promoting well-being and positive mental health in the Black community.
What rewards do backers receive for supporting the campaign? Backers of our crowdfunding campaign will have access to a variety of rewards, including digital wellness worksheets, a free copy of "The Black Wellness Journal," and other exclusive perks.
How can I support this project? You can support "The Black Wellness Journal" by contributing to our crowdfunding campaign and sharing it with your friends and family. Every contribution, no matter how small, makes a difference in helping us bring this unique and important tool to the Black community.
This reward includes a physical shipped copy of "The Black Wellness Journal: Science-Backed in Positive Psychology."
Our journal is a powerful tool that can help you transform your life for the better. Based on the latest research in positive psychology, "The Wellness Journal" is designed to guide you through your journey to a happier, more fulfilling life.
Just Because I Care
Welcome to our "Digital Wellness Toolkit" reward tier! This reward includes a set of science-backed printable worksheets that can help you achieve optimal well-being in just seven days.
Rewards
This reward includes a physical shipped copy of "The Black Wellness Journal: Science-Backed in Positive Psychology."
Our journal is a powerful tool that can help you transform your life for the better. Based on the latest research in positive psychology, "The Wellness Journal" is designed to guide you through your journey to a happier, more fulfilling life.
Just Because I Care
Welcome to our "Digital Wellness Toolkit" reward tier! This reward includes a set of science-backed printable worksheets that can help you achieve optimal well-being in just seven days.