The Plus One Theory: Finish Stronger
A powerful book and workbook to help you heal, grow, and finish stronger, one intentional step at a time.
Project Description
The Plus One Theory
Finish Stronger Than You Started
What It’s About
The Plus One Theory is a practical, powerful book and workbook that helps people overcome trauma, burnout, shame, and fear, one small step at a time.
Through real-life stories, guided journaling, and actionable tools, readers will learn how to break emotional cycles and rebuild self-worth by choosing one intentional action each day, a “plus one.”
Why It Matters
Too many people are stuck in survival mode. They’re burned out, emotionally drained, and ashamed to admit it. They’re not broken, they’re just exhausted.
This book is here to help them:
Feel seen
Reflect with clarity
Rebuild with kindness
Rewrite their personal story
What We’re Creating
A professionally edited, published book and workbook
Rooted in real experiences with emotional struggles like fear, guilt, burnout, and shame
Tools for personal use, speaking events, coaching, and group facilitation
Why We Need Funding
We’re raising $10,000 to bring this vision to life, including:
Professional editing by Lisa Shrewsberry with Fine Lines LLC
Design, formatting, and workbook layout
Initial print run of the book and workbook
Recording and production of the audiobook version
Campaign materials, marketing, and launch support
Publishing and strategy guidance from my publisher coach, Susie Schaefer with Finish the Book Publishing
Who’s Behind It
I’m Pam Dwyer, author, speaker, and podcast host. I've lived these lessons—and now I’m writing them down to help others heal and grow stronger.
I’m joined by a passionate team:
Editor: Lisa Shrewsberry with Fine Lines, LLC
Publisher Coach: Susie Schaefer with Finish the Book Publishing
A network of real-life contributors sharing their journeys of transformation
Thank You
Your support means everything. When you back this project, you’re helping someone rewrite their future, and possibly even their family’s legacy.
Let’s build a movement of healing, one small step at a time.
This is the Plus One Theory.
Updates
The Campaign FAQs
Frequently Asked Questions:
Q: What is The Plus One Theory?
A: It’s a book and workbook that teaches people how to rebuild resilience, self-worth, and emotional strength, one small, intentional step at a time. It’s rooted in real stories, personal reflection, and practical tools for growth and healing.
Q: Who is this book for?
A: Anyone who feels stuck, burned out, overwhelmed, or ready to break emotional cycles. It’s especially helpful for those healing from trauma, navigating major life transitions, or seeking meaningful self-development.
Q: What will the funding support?
Your contributions will go directly toward:
Professional editing (Lisa Shrewsberry)
Interior design and formatting
Workbook layout and production
Audiobook recording and editing
Print runs for both book and workbook
Publishing guidance from coach Susie Schaefer
Marketing, outreach, and campaign promotion
Q: When will the book be available?
A: The goal is to complete production by October 2025, with books shipping to backers before end of year. Backers will receive updates throughout the process.
Q: Will backers get exclusive content?
A: Yes! Certain tiers include early access to content, signed editions, sneak peeks into real-life stories, and workbook bonus pages not available in retail versions:
Companion workbook + journal (beautifully bound)
Names of contributors listed in book
Digital download
Bookmark, tote bag, or affirmation cards
Zoom session or coaching call
Collector’s bundle with everything included
Q: Is this a religious or faith-based book?
A: No, it’s written to be accessible and inclusive for all backgrounds. While the author draws on personal values of kindness and grace, the book focuses on universal emotional experiences and practical healing.
Q: Can I use this in my workplace, school, or support group?
A: Absolutely. The workbook format is ideal for teams, group discussions, workshops, and personal development settings. Bulk orders and facilitation guides will be available post-launch.
Q: Can I share my own story for possible inclusion?
A: Yes! Pam is currently interviewing real people for future volumes and spin-off projects. You’ll receive info on how to share your story once the campaign closes.
Q: How do I stay updated after the campaign?
A: Join the email list https://pamdwyerspeaker.com/ or follow on social media to receive progress updates, bonus content, and release dates.
Just Because I Care
- A personalized thank-you in a backer-exclusive update
- Your name listed in the digital supporters wall
- Behind-the-scenes campaign updates
- Digital copy of The Plus One Theory
- Printable PDF version of the companion workbook
- All previous rewards
Limited quantity
- 1 signed paperback copy of The Plus One Theory
- Companion workbook (printed edition)
- Early access to sample chapters
- All previous rewards
- Signed paperback + workbook
- Exclusive “Plus One” affirmation card set
- Bookmark with daily kindness prompts
- Audiobook early access link
- All previous rewards
- 2 signed copies of The Plus One Theory
- 2 printed workbooks
- Discussion guide PDF for small groups
- 1 bonus “Plus One” mini-journal
- All previous rewards
- Invite to a private live Zoom Q&A with Pam
- Digital download of “The Plus One Life” keynote
- Your name listed in the printed acknowledgments (if desired)
- All previous rewards
- 5 copies of the book + 5 workbooks (great for teams!)
- A personalized thank-you card from Pam
- Exclusive bonus chapter not included in public release
- All previous rewards
- 10 copies of the book + 10 workbooks
- Your name or business logo listed as a “Legacy Backer” in the acknowledgments
- Early access to the Plus One Theory Workbook for Leaders (beta release)
- 1:1 Zoom call with Pam to talk about implementing the theory in your community or organization
- All previous rewards
Rewards
Just Because I Care
- A personalized thank-you in a backer-exclusive update
- Your name listed in the digital supporters wall
- Behind-the-scenes campaign updates
- Digital copy of The Plus One Theory
- Printable PDF version of the companion workbook
- All previous rewards
Limited quantity
- 1 signed paperback copy of The Plus One Theory
- Companion workbook (printed edition)
- Early access to sample chapters
- All previous rewards
- Signed paperback + workbook
- Exclusive “Plus One” affirmation card set
- Bookmark with daily kindness prompts
- Audiobook early access link
- All previous rewards
- 2 signed copies of The Plus One Theory
- 2 printed workbooks
- Discussion guide PDF for small groups
- 1 bonus “Plus One” mini-journal
- All previous rewards
- Invite to a private live Zoom Q&A with Pam
- Digital download of “The Plus One Life” keynote
- Your name listed in the printed acknowledgments (if desired)
- All previous rewards
- 5 copies of the book + 5 workbooks (great for teams!)
- A personalized thank-you card from Pam
- Exclusive bonus chapter not included in public release
- All previous rewards
- 10 copies of the book + 10 workbooks
- Your name or business logo listed as a “Legacy Backer” in the acknowledgments
- Early access to the Plus One Theory Workbook for Leaders (beta release)
- 1:1 Zoom call with Pam to talk about implementing the theory in your community or organization
- All previous rewards